Phone numbers
The samaritans - 116 123
Lancashire & South Cumbria Mental Health Support Line (24/7) - 0800 953 0110
HOPElineUK - 0800 068 4141
Childline - 0800 1111
Safeguarding Hub - 0333 240 1727
Young minds - 24-hour text service - text YM to 85258
NHS - 111
Online
Kooth - www.kooth.com
Healthy Young Minds - https://www.healthyyoungmindslsc.co.uk/
Bigh White Wall - www.bigwhitewall.com
Young Minds - www.youngminds.org.uk
Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/
MindEd - www.minded.org.uk
Get self help - www.getselfhelp.co.uk
Childline toolbox - www.childline.org.uk/toolbox/
The mix - www.themix.org.uk/mental-health
Self harm awareness for all - www.safa-selfharm.com
